Anne likes to meditate for ten minutes every evening in order to relax.
The Buddha showed us that meditation is the key to enlightenment.
He has been meditating on the problem for a couple of days now.
She practices yoga and meditation as a relief from her busy
workday.
We walked along the beach, lost in meditation, for over an hour.
The novel is a long meditation on the importance of spirituality in modern living.
Deep in a meditative state, the man was able to slow both his heart and respiratory rates.
Author Boris Pasternak
once suggested that art always meditates on death, and thus always creates life.
Aristotle once observed that all who have meditated on the art of governing mankind have been convinced that the fate of empires depends on the education of youth.
Philosopher Krishnamurti once remarked that
meditation is not a means to an end. It is both the means and the end.
Bill Dana once said that the four leading ways of breaking tension are: taking drugs, meditating, exercising, and laughing.
The Chinese art of tai chi emphasizes complete relaxation, and can be considered a form of meditation.
Zen Buddhism encourages individuals to seek the Buddha nature within themselves, and to practice a disciplined form of sitting meditation.
Sathya Sai Baba once suggested that meditation is nothing else but rising above desires.
Sathya Sai Baba once noted that whenever and wherever you put yourself in touch with God, that is the state of meditation.
The essence of the Buddha's teaching is contained in the practice of meditation.
The practice of meditation was taught by the Buddha 2,500 years ago.
As Beethoven lost his hearing, his compositions came to have a more meditative character.
Discussion question: How do you feel about the practice of meditation? Have you ever tried it? Do you think it is beneficial to one's health?
Find someone who has meditated.